What to expect in a remedial massage session
Ever wondered why a remedial massage session is not just relaxation. A remedial massage therapist combines deep anatomical knowledge with hands-on techniques to treat pain, restore movement and to support healing.
Remedial Therapist undertaking an orthopaedic assessment of the knee
Assessment - Listening and observing
The journey begins with a detailed assessment. the therapist listens to your health history and observes posture and movement, palpates areas of muscles tension and undertake range of motion assessment and specialised orthopaedic tests as appropriate to the presenting conditions and symptoms.
Targeted evidence based techniques
Remedial massage targets the causes of discomfort and pain, not just surface tension. Remedial Massage Therapists are trained to use deep tissue techniques, trigger point therapy, myofascial release, joint mobilisations, and muscle energy techniques tailored to meet your specific needs.
Promote healing and functional recovery
The remedial massage approach improves circulation, enhances mobility and posture, alleviates pain and chronic tension. Results emerge after regular massage treatment.
Empower through education
A Remedial Massage Therapist can guide you though self care strategies, including providing you with stretching and ergonomic advice, as wells as strengthening exercises. You are not just a passive participant, you gain knowledge that empowers you to make good life choices and lifestyle adjustments to prevent recurrence supporting your healing journey.
Holistic approach
Whilst clinical in approach, a remedial massage offers benefits beyond the musculoskeletal, including reducing stress and anxiety, improves posture, boosts mood, and supports recovery from injuries and ongoing conditions. Its therapeutic!
Professional Standards and Qualifications
In Australia, Remedial Massage Therapists hold a Diploma in Remedial Massage Therapy, and are required to be members of a Professional Association of Massage Therapy as well as hold Public Liability and Professional Indemnity Insurance, compliance with health fund provider standards, undertake ongoing professional development, have Police Checks and Working with Children Checks and hold up to date First Aide Certification.
Standard Treatment flow
Initial consultation taking a healthy history and assessment based on the presentation of your signs and symptoms as well as your specific concerns such as persistent ache, stiffness, pain or injury.
Customised treatment using a blend of techniques to address your concerns and encourage healing.
Aftercare and advise including guidance on exercises, posture and lifestyle tips to sustain progress.
A remedial Massage Therapist is more than just a practitioner of touch, they are also:
Detectives - finding root causes through careful assessment,
Problem solvers - skilfully applying targeted techniques,
Educators - guiding you beyond the treatment room, and
Allied health professionals, integrating care with wellness goals.
