Maintain your momentum

A targeted 90 minutes of therapeutic massage treatment for muscle release. Your Remedial Massage Therapist utilises advanced remedial massage techniques such as deep tissue, trigger point therapy, myofascial release, muscle energy techniques, mobilisations and passive range of motion.

Remedial massage therapy is recommended if you are experiencing muscle pain, discomfort or restricted movement. Your massage therapist will target areas of concern to provide relief from tension.

Remedial massage is designed to make your body feel lighter and to move more freely.

A blissful 90 minutes of deeply relaxing, smooth, gentle, flowing, full body massage. It incorporates Swedish massage techniques such as compressions, effleurage, petrissage and frictions. 

Relaxation massage is designed to reduce stress and anxiety, by soothing the nervous system and promoting a general sense of relaxation, health and wellbeing, leaving you feeling relaxed, refreshed and reinvigorated.

Swedish massage is recommended if you just need to switch off and luxuriate in the sensory experience of touch.

A group package is when a family or group of 3 or more people book a massage therapist to their home or holiday accommodation.